Experience a high-intensity, full-body workout in the form of a bootcamp workout at our two STORM Bootcamp studios in Köln. With heart rate tracking technology, energetic music and lighting, it will be easy to reach your training goals!
Choose the STORM studio of your choice to join your next full-body workout.
Our STORM studios are located in the respective Holmes Place Club, which also ensures access to changing rooms and showers.
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Each STORM Bootcamp workout is evenly split between three training components - Pace, Pump and Punch - to ensure you build full-body strength and endurance with safe, natural movements. With live heart rate monitoring and highly trained trainers guiding you every step of the way, we guarantee that you'll be able to focus on yourself and your personal training zone throughout your full-body workout.
Book courseSTORM Bootcamp TUFF is a slightly modified version of our signature bootcamp, replacing the treadmills with a combination of Assault bikes and ski ergometers, reducing the duration of the workout from 50 minutes to 35 minutes.By replacing the treadmills, a smaller space can be optimally used with the same training effect. The Assault bikes provide a more intensive workout than the ski ergometers, which are essentially a rowing machine in a standing position.
Book course
View a full breakdown of your personal training results & have the results of your STORM Bootcamp session sent directly to your email.
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Active Giving is a digital initiative that promotes a healthy lifestyle while having a positive impact on our environment. Thanks to your fitness routine, you not only improve your health, but also support social and environmental projects. Become an #activegiver! With the Active Giving Fitness app, you can easily convert all your STORM workouts and other workouts into planted trees.
No problem! Here's everything you need to know before your first STORM Bootcamp workout.
MORE ABOUT THE FIRST VISIT
