A 45-minute workout consisting of 10 stations. With the best equipment available, in one of the coolest studios you've ever seen.
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A 45-minute circuit with ten stations and a varied mix of functional equipment. Flip tyres, pull ropes, ski, row and push your way through the workout, guided by your coach and their favourite playlists. The exercises change from session to session, with a signature finish to bring everyone together.
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