STRENGTH · EXPLOSIVE POWER
HYROX POWER TRAINING
Build power through dynamic exercises that combine strength and speed.
STORM HYROX
Build strength, endurance and functional performance with four focused training formats. From learning the movements to preparing for race day, find the session that fits your training.
ENDURANCE · CONDITIONING
HYROX ENGINE
Develop stamina through running, rowing, SkiErg and functional movements, working towards a strong, steady pace.
TECHNIQUE · FUNDAMENTALS
HYROX FOUNDATION
Learn the key movements and techniques and build a confident foundation for HYROX training.
90 MIN · RACE PREPARATION
HYROX COMPLETE
Train all race disciplines in a longer session that develops both physical and mental endurance.
Our HYROX studios
Berlin Ostkreuz
Hirschberger Str. 3, 10317 Berlin
Inside Holmes Place
Berlin Mitte
Charlottenstraße 59, 10117 Berlin
Entrance via Friedrichstraße
Hamburg Bahrenfeld
Gasstraße 2, 22761 Hamburg
Inside Holmes Place
Check your studio timetable for class availability and duration. Please arrive 20 minutes before your first session and let your coach know it is your first visit.